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	<title>Vivirmejor &#187; Postres Navideños Saludables</title>
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	<description>Aprender a lllevar una vida sana es muy facil,si podemos hacer una dieta a base de comidas naturales,sin aditivos,baja de sal y azucares,lograremos con eso,prevenir enfermedades</description>
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		<title>Postres &#8211; Tronco de Navidad</title>
		<link>http://www.micomercioelectronico.com/vivirmejor/2008/postres-tronco-de-navidad/</link>
		<comments>http://www.micomercioelectronico.com/vivirmejor/2008/postres-tronco-de-navidad/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 19:02:22 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[Postres]]></category>
		<category><![CDATA[Postres Navideños Saludables]]></category>
		<category><![CDATA[Postres Saludables]]></category>
		<category><![CDATA[recetas]]></category>
		<category><![CDATA[recetas saludables]]></category>

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		<description><![CDATA[Ingredientes del Tronco de Navidad
· 1 Bizcochuelo
· 8 huevos
· 2 tazas de azúcar
· 2 tazas de harina
· 1 taza de almendras molidas
Relleno del Tronco de Navidad
Crema pastelera de ciruela
· 1 litro de leche
· 4 huevos
· 4 cucharadas de harina
· 8 ciruelas pasas
· Para decorar
·  Pistachos pelados
· Azúcar glas
· Hojas de menta, o cualquiera de [...]]]></description>
			<content:encoded><![CDATA[<p style="line-height: 14.25pt; text-align: left;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">Ingredientes del Tronco de Navidad</span></strong></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l1 level1 lfo1;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">1 Bizcochuelo</span></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l1 level1 lfo1;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">8 huevos</span></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l1 level1 lfo1;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">2 tazas de azúcar</span></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l1 level1 lfo1;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">2 tazas de harina</span></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l1 level1 lfo1;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">1 taza de almendras molidas</span></p>
<p style="line-height: 14.25pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">Relleno del Tronco de Navidad</span></strong></p>
<p style="line-height: 14.25pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">Crema pastelera de ciruela</span></strong></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l0 level1 lfo2;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">1 litro de leche</span></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l0 level1 lfo2;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">4 huevos</span></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l0 level1 lfo2;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">4 cucharadas de harina</span></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l0 level1 lfo2;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">8 ciruelas pasas</span></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l0 level1 lfo2;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">Para decorar</span></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l0 level1 lfo2;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;"><span style="mso-spacerun: yes;"> </span>Pistachos pelados</span></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l0 level1 lfo2;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">Azúcar glas</span></p>
<p style="margin-left: 36pt; text-indent: -18pt; line-height: 14.25pt; mso-list: l0 level1 lfo2;"><span style="font-size: 10pt; font-family: Symbol; color: black;"><span style="mso-list: Ignore;">·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: &quot;Times New Roman&quot;;"> </span></span></span><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">Hojas de menta, o cualquiera de tipo frutales</span></p>
<p style="line-height: 14.25pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">Preparación</span></strong></p>
<div id="attachment_84" class="wp-caption alignleft" style="width: 250px"><a href="http://micomercioelectronico.com/vivirmejor/wp-content/uploads/2008/12/troncodenavidad.jpg"><img class="size-medium wp-image-84" title="tronco de navidad" src="http://micomercioelectronico.com/vivirmejor/wp-content/uploads/2008/12/troncodenavidad.jpg" alt="" width="240" height="180" /></a><p class="wp-caption-text">tronco de navidad</p></div>
<p style="line-height: 14.25pt; text-align: justify;"><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">Batir las claras  apunto de nieve, y agregar la azúcar, seguir batiendo, agregar las yemas, y luego la harina y las almendras. Esto es para el bizcochuelo. Para rellenar, hacer la crema pastelera con 2 tazas de leche, y 4 cucharadas de harina 4 yemas de huevo, agregar las ciruelas pasas, hervir y dejar reposar.Para decorar, utilizar las claras de huevo, a punto de nieve, decorar al gusto</span></p>
<p style="line-height: 14.25pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">Opcional:</span></strong><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;"> agregar virutas de chocolate, y colocar los pistachos.</span></p>
<p style="line-height: 14.25pt;"><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">Colocar las hojas de menta y canela en ramas para el adorno.</span></p>
<p style="line-height: 14.25pt;"><span style="font-size: 10pt; font-family: &quot;Lucida Sans Unicode&quot;,&quot;sans-serif&quot;; color: black;">Hay diferentes troncos de Navidad, pero este es muy saludable</span><span style="font-size: 10pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="line-height: 14.25pt;"><span style="font-size: 10pt; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; color: black;"> Colocar en una bandeja, al horno, por 20 minutos.</span></p>
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